Lifestyle
Posted on March 26, 2026
Waking up after a good night’s sleep can prepare people to take on a new day and all the challenges it has to offer. On the opposite end of the spectrum, a poor night’s sleep can contribute to physical and mental fatigue and even have an adverse effect on the immune system, making people more vulner...
Gardening Farming
Courtney Llewellyn 
Posted on March 24, 2026
Spring was Dad’s favorite time of the year. He always looked forward to “spring green-up.” This season brings back so many memories – running behind the old Farm-all tractor, wriggling our toes in the still cool fresh earth, picking out the roots, grass and rocks, seeing who could find the biggest o...
Gardening Farming
Courtney Llewellyn 
Posted on March 22, 2026
In time for National Ag Day on March 24, the nonprofit Rural Minds announces the launch of the new Farmer Mental Health Resilience Program in support of mental wellness for farmers and farm families. This critical new initiative aims to support the ag community by providing farmers and the individua...
Lifestyle
Courtney Llewellyn 
Posted on March 20, 2026
Here’s a pantry staple I don’t write about often enough: canned salmon. Fresh salmon is one of the healthiest foods you can eat. It’s rich in protein and omega-3 fatty acids, and it’s wonderfully versatile. The problem, of course, is that fresh salmon can also be expensive, seasonal and sometimes di...
Lifestyle
Courtney Llewellyn 
Posted on March 19, 2026
Dear Paw’s Corner: We had a scary incident a few weeks ago. Our puppy Terah got into the cabinet under the kitchen sink and chewed on a plastic spray bottle with cleaning solution in it. When the plastic cracked liquid went everywhere, and she licked up quite a bit of it. I caught her just after it ...
Gardening Farming
Courtney Llewellyn 
Posted on March 18, 2026
Humans have been sharing seeds and stories that go along with them for over 10,000 years. Hosting a seed swap in your community can be a fun way to help plan and build excitement for the upcoming growing season. Here are some tips on how to plan a seed swap. What is a Seed Swap? A seed swap is a gat...
Lifestyle
Andy Haman 
Posted on March 17, 2026
A number of factors are involved in keeping a vehicle functioning and looking good. Ensuring a vehicle interior is clean and tidy is easily overlooked, but such efforts can improve the driving experience. Drivers who want their cars and trucks to look their best should not forget their vehicle inter...
Lifestyle
Andy Haman 
Posted on March 15, 2026
Hobbies provide an opportunity to learn new skills, meet people, earn a little extra money, and keep minds sharp. Peruse the aisles of a home improvement retailer or craft store and you’re likely to find many different ideas for keeping busy. When visiting the yarn aisle of a favorite shop, shoppers...
Country Folks
tecnavia 
September 9, 2026
The annual Hoover Manure Expo held this summer in Chambersburg, PA, featured a panel of manure handlers who discussed in-season manure application as ...
Country Folks
by Laura Rodley 
September 9, 2026
It’s not a lightsaber, but it’s close. John Winchell of Alltech Global Technical Support Expert uses a handheld NIR infrared mobile technology sensor ...
Country Folks
by Laura Rodley 
September 9, 2026
The 158th Cummington Fair drew good crowds, eager to get out in the splendid early autumn weather. Since 2018, Albert Judd of the family-run Goshen St...
Country Folks
by Deborah Jeanne Post 
September 9, 2026
Farming is listed by the Bureau of Labor Statistics as one of the most dangerous occupations in the U.S. Add to this the financial uncertainty of the ...